Recreation

RECR courses are available to all UAF students who meet stated prerequisites. Students with disabilities are encouraged to participate. Any students requiring special accommodations are asked to contact the department office as soon as possible. RECR 110-170 courses include instruction, practice and activity in physical activities, sports and dance. Courses may be taken for credit once. Courses are graded pass/fail.

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Aquatic Activities and Instruction

Instruction and practice in aquatic activities at beginning through advanced levels including (but not limited to) swimming, conditioning, aqua aerobics, water polo, springboard diving and synchronized swimming. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 110A     1 Credit
  Beginning Swimming
• RECR 110B     1 Credit
  Intermediate Swimming
• RECR 110C     1 Credit
  Advanced Swimming
• RECR 110D     1 Credit
  Conditioning Swimming
• RECR 110E     1 Credit
  Beginning SCUBA
• RECR 110F     1 Credit
  Intermediate SCUBA
• RECR 110G     1 Credit
  Advanced SCUBA
• RECR 110H     1 Credit
  Aqua Aerobics

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Conditioning, Exercise, Fitness and Well-Being

Instruction and practice in activities at beginning through advanced levels including (but not limited to) multi-fitness conditioning, recreational fitness activities, running, cycling, walking, weight training, aerobics, power lifting, tai chi chuan and yoga. Graded Pass/Fail. (0 + 3) As Demand Warrants

• RECR 120A     1 Credit
  Aerobics
• RECR 120B     1 Credit
  Low Impact Aerobics
• RECR 120C     1 Credit
  Beginning Yoga
• RECR 120D     1 Credit
  Intermediate Yoga
• RECR 120E     1 Credit
  Advanced Yoga
• RECR 120F     1 Credit
  Exercise and Fitness
• RECR 120G     1 Credit
  Military Fitness Training
• RECR 120H     1 Credit
  Multi Fitness Conditioning
• RECR 120J     1 Credit
  Weight Training
• RECR 120K     1 Credit
  Advanced Weight Training

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Dance Activities and Instruction

Instruction and practice in dance activities at beginning through advanced levels including (but not limited to) ballet, ballroom, folk, ice, jazz, modern, square and western. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 130A     1 Credit
  Beginning Jazz Dance
  (Cross-listed with THR 130A)
• RECR 130B     1 Credit
  Intermediate Jazz Dance
  (Cross-listed with THR 130B)
• RECR 130C     1 Credit
  Advanced Jazz Dance
  (Cross-listed with THR 130C)
• RECR 130D     1 Credit
  Modern Dance
  (Cross-listed with THR 130D)
• RECR 130E     1 Credit
  Beginning Ballroom Dance
  (Cross-listed with THR 130E)
• RECR 130F     1 Credit
  Intermediate Ballroom Dance
  (Cross-listed with THR 130F)
• RECR 130G     1 Credit
  Advanced Ballroom Dance
  (Cross-listed with THR 130G)
• RECR 130H     1 Credit
  Beginning Ballet
  (Cross-listed with THR 130H)
• RECR 130J     1 Credit
  Intermediate Ballet
  (Cross-listed with THR 130J)
• RECR 130K     1 Credit
  Advanced Ballet
  (Cross-listed with THR 130K)
• RECR 130L     1 Credit
  Square Dance
  (Cross-listed with THR 130L)
• RECR 130M     1 Credit
  Round Dance
  (Cross-listed with THR 130M)

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Leisure Time Sporting Activities

Instruction and practice activities at beginning through advanced levels including (but not limited to) canoeing, kayaking, golf, rock climbing, mountaineering, orienteering, billiards, handball, racquetball, tennis, table tennis, bowling, fencing (materials fee: $45), pistol marksmanship, rifle marksmanship and fly-fishing. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 140A     1 Credit
  Beginning Foil Fencing
  Materials fee: $45
• RECR 140B     1 Credit
  Intermediate Foil Fencing
  Materials fee: $45
• RECR 140C     1 Credit
  Advanced Foil Fencing
  Materials fee: $45
• RECR 140D     1 Credit
  Epee Sabre Fencing
  Materials fee: $45
• RECR 140E     1 Credit
  Beginning Pistol Marksmanship
• RECR 140F     1 Credit
  Intermediate Pistol Marksmanship
• RECR 140G     1 Credit
  Advanced Pistol Marksmanship
• RECR 140H     1 Credit
  Beginning Rock Climbing
• RECR 140J     1 Credit
  Intermediate Rock Climbing
• RECR 140K     1 Credit
  Advanced Rock Climbing
• RECR 140L     1 Credit
  Technical Climbing
• RECR 140M     1 Credit
  Introduction to Fly Fishing and Fly Tying
• RECR 140N     1 Credit
  Alaskan Fly Fishing and Fly Tying
• RECR 140O     1 Credit
  Advanced Fly Fishing and Fly Tying
• RECR 140P     1 Credit
  Table Tennis
• RECR 140Q     1 Credit
  Tennis
• RECR 140R     1 Credit
  Billiards
• RECR 140S     1 Credit
  Badminton
• RECR 140T     1 Credit
  Beginning Golf
• RECR 140U     1 Credit
  Intermediate Golf
• RECR 140W     1 Credit
  Advanced Golf
• RECR 140X     1 Credit
  Bowling
• RECR 140Y     1 Credit
  Kayaking
• RECR 140Z     1 Credit
  Canoeing

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Martial Arts and Combatives

Instruction and practice in martial arts and combative activities at beginning through advanced levels including (but not limited to) boxing, aikido, karate and tae kwon do. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 150A     1 Credit
  Beginning Aikido
• RECR 150B     1 Credit
  Intermediate Aikido
• RECR 150C     1 Credit
  Advanced Aikido
• RECR 150D     1 Credit
  Beginning Karate
• RECR 150E     1 Credit
  Intermediate Karate
• RECR 150F     1 Credit
  Advanced Karate
• RECR 150G     1 Credit
  Beginning Tae Kwon Do
• RECR 150H     1 Credit
  Intermediate Tae Kwon Do
• RECR 150J     1 Credit
  Advanced Tae Kwon Do
• RECR 150K     1 Credit
  Beginning Tai Chi
• RECR 150L     1 Credit
  Intermediate Tai Chi
• RECR 150M     1 Credit
  Advanced Tai Chi

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Recreational and Team Sports

Instruction and practice in activities at beginning through advanced levels including (but not limited to) basketball, volleyball, soccer, badminton, team handball and varsity athletics. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 160A     1 Credit
  Soccer
• RECR 160 B     1 Credit
  Varsity Athletics
• RECR 160C     1 Credit
  Ultimate Frisbee
• RECR 160 D     1 Credit
  Volleyball

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Winter and Ice Sports

Instruction and practice in winter and ice activities at beginning through advanced levels including (but not limited to) ice skating, speed skating, ice hockey, ski mountaineering, cross-country skiing, downhill skiing and curling. Graded Pass/Fail. (0 + 3) Offered As Demand Warrants

• RECR 170A     1 Credit
  Beginning Ice Hockey
• RECR 170B     1 Credit
  Intermediate Ice Hockey
• RECR 170C     1 Credit
  Advanced Ice Hockey
• RECR 170D     1 Credit
  Beginning Cross-Country Skiing
• RECR 170E     1 Credit
  Intermediate Cross-Country Skiing
• RECR 170F     1 Credit
  Advanced Cross-Country Skiing
• RECR 170G     1 Credit
  Intro to Ski Mountaineering
• RECR 170H     1 Credit
  Beginning Ice Skating
• RECR 170J     1 Credit
  Intermediate Ice Skating
• RECR 170K     1 Credit
  Advanced Ice Skating
• RECR 170L     1 Credit
  Speed Skating
• RECR 170M     1 Credit
  Curling