New youth strength and conditioning program

May 8, 2019

University Relations

Nanook Recreation is offering a new fitness training series focused on youth sport performance training. These training sessions will focus on developing flexibility, strength, speed, agility and sport specific conditioning for the high school athlete. Increasing physical preparation for their sport can improve performance and decrease the likelihood of injury.

This program starts May 27. Groups will be limited to 10 participants per session to ensure a safe training environment. For more information about the program and how to register please visit the Nanook Recreation website.