Register for summer strength training class for beginners

April 26, 2021

University Relations

Registration is open for a beginner-friendly strength training program that starts Tuesday, May 11. The six-week fitness class will be offered Tuesdays and Thursdays from 5-6 p.m. and is free for Nanook Recreation members. Space is limited so register now!

Introduction to Strength Training is progressive. Students will learn the basic concepts and safety considerations when resistance training. Individual needs will be considered when teaching new exercises, and modifications can be made for a variety of skill levels.

You can watch a promotional video, then register online. For more information, email Chris McComb at cmccomb@alaska.edu.

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