Registration opens for health planning sessions

September 7, 2012

University Relations

Registration is open Individualized Health Planning sessions, which begin on Monday, Oct. 1.

Sign up to participate in a series of six face-to-face health planning sessions with an experienced, local Alaskan wellness consultant, who will customize a plan to help you achieve your personal health and wellness goals.

• Improve overall health,


• develop an exercise plan,


• reduce stress,


• manage weight,


• and more.

IHPs are a benefit of your UA Health In Action program, provided at no out-of-pocket cost to you. Program participation is limited, and sessions fill-up fast. Convenient times and on-campus locations are offered. You must be enrolled in the UA Choice health plan to participate in IHPs.

Note: IHP biometric screenings are now mandatory at the second and sixth sessions. Biometrics done by a medical provider will be accepted if completed within 30 days prior to those session dates. If a participant is not physically able to have screenings completed, a doctor's note will be accepted for continuation in the IHP Program.

To learn more, or to register, visit the WIN for Alaska website.