Return of light can trigger seasonal depression
March 1, 2017
Seasonal affective disorder, known as SAD, usually occurs in the winter, but some people are hit harder in the spring. They become depressed as the days get longer and the temperatures warmer.
If you find yourself having symptoms of depression — feelings of hopelessness, teariness, lack of motivation, thoughts of hurting yourself, difficulty making decisions, decreased concentration — please call the Student Health and Counseling Center at 474-7043 for an appointment.
The center is open 8:30 a.m.–5 p.m. and also has a 24-hour call line staffed by licensed professionals.