Boost your workplace well-being this month

March 5, 2025

Feeling stressed or overwhelmed? We’ve got you covered! This month, the UA HR Talent Acquisition and Development Team brings you a Workplace Well-being spotlight packed with strategies to manage stress, ease anxiety, and prevent burnout.

Discover powerful techniques to stay calm under pressure, quick mental and physical exercises to release tension, and practical ways to unwind after work. You'll find full length courses, nano-tips (less than 10 minutes), a daily activity calendar, plus live, instructor led well-being webinars.